Registration Opens Soon

 Fundamentals and Conditioning Spring 2025

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K-2 Flag Football

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Grades 3-8 Tackle

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Grades K-8 Cheer

Click Here to Register for SHM Cheer Tumbling 101 Spring 2025

 

SHM is thrilled to offer Tumbling 101- a fun and dynamic clinic designed to help cheerleaders build confidence, master essential tumbling skills, and have a blast while doing it! Open to grades 1st – 8th, no prior experience needed. These fundamental skills will elevate their halftime routines and set them up for success all season long!

Skills Covered:

Splits
Forward Rolls
Handstands
Cartwheels
Round-offs
Backbends
Each session includes stretching and strength and conditioning drills to enhance flexibility, power, and injury prevention.

Clinic Details:
Meets Every Tuesday & Thursday the Entire Month of May
Time: 5:00pm-6:00pm
Location: Upper Gym at Bernards High School - Email Jessica Harrison (Jessicah0524@aol.com) for questions
Cost: $100 per athlete