SHM Cheer Tumbling 101 Spring 2025
SHM is thrilled to offer Tumbling 101- a fun and dynamic clinic designed to help cheerleaders build confidence, master essential tumbling skills, and have a blast while doing it! Open to grades 1st – 8th, no prior experience needed. These fundamental skills will elevate their halftime routines and set them up for success all season long!
Skills Covered:
Splits
Forward Rolls
Handstands
Cartwheels
Round-offs
Backbends
Each session includes stretching and strength and conditioning drills to enhance flexibility, power, and injury prevention.
Clinic Details:
Meets Every Tuesday & Thursday the Entire Month of May
Time: 5:00pm-6:00pm
Location: Upper Gym at Bernards High School - Email Jessica Harrison (Jessicah0524@aol.com) for questions
Cost: $100 per athlete
Two-Day Summer Cheer Camp
Thursday, August 14 & Friday, August 15
• Grades K–3: 9:00 AM – 3:00 PM | $85 per athlete
• Grades 4 & up: 9:00 AM – 4:00 PM | $197 per athlete
• August 14 Location: BHS Cafeteria
• August 15 Location: Polo Turf, Bernardsville
Camp includes instruction in:
• Age-appropriate stunting techniques
• Dance choreography
• New cheers
• Motion technique
• Jumps
• Skill-building from basic fundamentals to advanced movements
• NCA Certified trainers will lead athletes in a fun, safe, team-centered environment focused on growth and confidence.
This is an excellent opportunity to get our cheerleaders up to speed safely and as strong and confident as possible.
Registration closes Monday, July 14, 2025. Don’t miss this incredible opportunity to help your cheerleader succeed this season!
For questions, please contact Jessica Harrison: jessicah0524@aol.com